Exercise and Wellness for Older Adults

Exercise and Wellness for Older Adults

"Exercise and Wellness for Older Adults, Second Edition," features an age-neutral focus on maximizing functional ability for older adults with 120 land-based and 72 water-based programming options. It also helps readers shift from a focus on fitness to a whole-person wellness approach.


Author
Publisher Human Kinetics Publishers
Release Date
ISBN 9780736057684
Pages 165 pages