"Exercise and Wellness for Older Adults, Second Edition," features an age-neutral focus on maximizing functional ability for older adults with 120 land-based an

This comprehensive text aims to provide students with the information, strategies & motivation they need to help themselves improve the way they look, feel & pe

Now in its Fifth Edition, this text provides a comprehensive and wellness-oriented approach to the theory and practice of gerontologic nursing. Organized around

Older adults are liable to resist exercise, yet remaining active is crucial in enabling them to retain or regain a reasonable quality of life. This text is an i

Take control of your personal well-being with LIFETIME PHYSICAL FITNESS & WELLNESS, 16th Edition. The book shows you how to assess your current behaviors, ident

PRINCIPLES AND LABS FOR FITNESS AND WELLNESS, 13th Edition challenges students to meet their personal fitness and wellness goals, and perhaps teach others to do

"ACSM's Exercise for Older Adults is a new book designed to help health and fitness professionals guide their older clients to appropriate exercise programs"--P

LIFETIME PHYSICAL FITNESS AND WELLNESS can help you take control of your personal fitness and wellness by providing current, practical information and tools to

Reflecting the latest scientific information from exercise science and other relevant fields, FITNESS AND WELLNESS, 14th Edition, equips students with the lates

The exercise programming guidelines provided in this book focus on functional fitness training and safety and demonstrate how physical activities supervised by