Language: en
Pages: 165
Pages: 165
"Exercise and Wellness for Older Adults, Second Edition," features an age-neutral focus on maximizing functional ability for older adults with 120 land-based an
Language: en
Pages: 524
Pages: 524
This comprehensive text aims to provide students with the information, strategies & motivation they need to help themselves improve the way they look, feel & pe
Language: en
Pages: 666
Pages: 666
Now in its Fifth Edition, this text provides a comprehensive and wellness-oriented approach to the theory and practice of gerontologic nursing. Organized around
Language: en
Pages: 150
Pages: 150
Older adults are liable to resist exercise, yet remaining active is crucial in enabling them to retain or regain a reasonable quality of life. This text is an i
Language: en
Pages: 608
Pages: 608
Take control of your personal well-being with LIFETIME PHYSICAL FITNESS & WELLNESS, 16th Edition. The book shows you how to assess your current behaviors, ident
Language: en
Pages: 624
Pages: 624
PRINCIPLES AND LABS FOR FITNESS AND WELLNESS, 13th Edition challenges students to meet their personal fitness and wellness goals, and perhaps teach others to do
Language: en
Pages: 254
Pages: 254
"ACSM's Exercise for Older Adults is a new book designed to help health and fitness professionals guide their older clients to appropriate exercise programs"--P
Language: en
Pages: 608
Pages: 608
LIFETIME PHYSICAL FITNESS AND WELLNESS can help you take control of your personal fitness and wellness by providing current, practical information and tools to
Language: en
Pages: 320
Pages: 320
Reflecting the latest scientific information from exercise science and other relevant fields, FITNESS AND WELLNESS, 14th Edition, equips students with the lates
Language: en
Pages: 110
Pages: 110
The exercise programming guidelines provided in this book focus on functional fitness training and safety and demonstrate how physical activities supervised by