"Exercise and Wellness for Older Adults, Second Edition," features an age-neutral focus on maximizing functional ability for older adults with 120 land-based and 72 water-based programming options. It also helps readers shift from a focus on fitness to a whole-person wellness approach.
| Author | Kay A. Van Norman |
| Publisher | Human Kinetics Publishers |
| Release Date | 2010 |
| ISBN | 9780736057684 |
| Pages | 165 pages |
