Food for Fitness

Food for Fitness

A new edition of this bestselling, accessible guide to fitness and diet from Anita Bean. Fully updated and packed with new recipe ideas, all including a nutritional breakdown.


Author
Publisher A&C Black
Release Date
ISBN 1472901991
Pages 273 pages
Food for Fitness
Language: en
Pages: 273
Authors: Anita Bean
Categories: Health & Fitness
Type: BOOK - Published: 2014-06-05 - Publisher: A&C Black

A new edition of this bestselling, accessible guide to fitness and diet from Anita Bean. Fully updated and packed with new recipe ideas, all including a nutriti
Food & Fitness: A Dictionary of Diet & Exercise
Language: en
Pages: 383
Authors: Michael Kent
Categories: Reference
Type: BOOK - Published: 2017-03-30 - Publisher: Oxford University Press

This second edition of Food & Fitness: A Dictionary of Diet & Exercise provides more than 1,800 entries on all matters relating to diet and exercise. Subject ar
QuickieChick's Cheat Sheet to Life, Love, Food, Fitness, Fashion, and Finance---on a Less-Than-Fabulous Budget
Language: en
Pages: 304
Authors: Laurel House
Categories: Self-Help
Type: BOOK - Published: 2012-05-22 - Publisher: St. Martin's Griffin

Based on the popular QuickieChick website, lifestyle expert Laurel House's new book QuickieChick's Cheat Sheet to Life, Love, Food, Fitness, Fashion, and Financ
Food and Exercise Journal: Work. Sweat. Achieve.: Daily Food & Fitness Diary (90 Days Edition)
Language: en
Pages: 100
Authors: G. F. N.
Categories: Health & Fitness
Type: BOOK - Published: 2019-04-02 - Publisher: Independently Published

Food and Exercise Journal: WORK. SWEAT. ACHIEVE. is your convenient diary during your next 90 days. It's your motivating planner for a successful change in diet
ROAR
Language: en
Pages: 306
Authors: Stacy T. Sims
Categories: Health & Fitness
Type: BOOK - Published: 2016-07-05 - Publisher: Rodale

Women are not small men. Stop eating and training like one. Because most nutrition products and training plans are designed for men, it's no wonder that so many
Training for a Healthy Life
Language: en
Pages: 0
Authors: Zeitgeist Wellness
Categories: Health & Fitness
Type: BOOK - Published: 2019-12-24 - Publisher: National Geographic Books

Set Yourself Up for Better Health! Open this fitness journal and start your journey to a healthy new you! This easy-to-use book will help you record your everyd
Leaflet No
Language: en
Pages: 168
Authors: United States. Department of Agriculture
Categories:
Type: BOOK - Published: 1955 - Publisher:

Coconuts and Kettlebells
Language: en
Pages: 368
Authors: Noelle Tarr
Categories: Cooking
Type: BOOK - Published: 2018-08-07 - Publisher: HarperCollins

Created by the expert hosts of the popular Well-Fed Women Podcast, a step-by-step food and fitness plan for women, that teaches them how to improve their health
Be Healthy! It's a Girl Thing
Language: en
Pages: 117
Authors: Lilian Wai-Yin Cheung
Categories: Juvenile Nonfiction
Type: BOOK - Published: 2003 - Publisher: Crown Books For Young Readers

A guide for adolescent girls on how to stay healthy and fit includes information on nutrition, exercise, positive body image, active lifestyles, and more. Simul
Food Journal for Weight Loss
Language: en
Pages: 210
Authors: Rockridge Press
Categories: Cooking
Type: BOOK - Published: 2018-03-27 - Publisher: Rockridge Press

Set, track, and meet your weight loss goals in 12-weeks with the Food Journal and Fitness Tracker. Studies have shown that the secret to losing weight can be as