Tai Chi for Everyone

Tai Chi for Everyone

Written by Tai Chi Gold Medalist Dr. So, Tai Chi for Everyone is intended for the beginner who would like to learn a short Tai Chi workout in a minimum of time, with or without class instruction. Includes photos and descriptions, detailing step-by-step several Tai Chi and Chi Gong sequences.


Author
Publisher Girlebooks
Release Date
ISBN 143483882X
Pages 98 pages
Tai Chi for Everyone
Language: en
Pages: 98
Authors: John Yong Man So
Categories: Body, Mind & Spirit
Type: BOOK - Published: 2008-03-28 - Publisher: Girlebooks

Written by Tai Chi Gold Medalist Dr. So, Tai Chi for Everyone is intended for the beginner who would like to learn a short Tai Chi workout in a minimum of time,
Comprehensive Asian Fighting Arts
Language: en
Pages: 254
Authors: Donn F. Draeger
Categories: Sports & Recreation
Type: BOOK - Published: 1980 - Publisher: Kodansha International

This guide to all of the main fighting arts of Asia introduces and comparesighting methods and techniques, ranging from the artful Chinese "t'ai chi"nd Japanese
The Harvard Medical School Guide to Tai Chi
Language: en
Pages: 353
Authors: Peter Wayne
Categories: Health & Fitness
Type: BOOK - Published: 2013-04-09 - Publisher: Shambhala Publications

A longtime teacher and Harvard researcher presents the latest science on the benefits of T’ai Chi as well as a practical daily program for practitioners of al
Chinese Materials in the Jesuit Archives in Rome, 14th-20th Centuries: A Descriptive Catalogue
Language: en
Pages: 600
Authors: Albert Chan
Categories: History
Type: BOOK - Published: 2015-07-17 - Publisher: Routledge

The Jesuit Archives in Rome (Archium Romanum Societatus Iesu) contains books and manuscripts from the Ming (1369-1644) and Ching (1644-1911) dynasties on Chines
Asian Fighting Arts
Language: en
Pages: 254
Authors: Donn F. Draeger
Categories: Hand-to-hand fighting
Type: BOOK - Published: 1969 - Publisher: Kodansha

Fighting arts are as old as man himself and as varied as his languages. In Asia they developed to a degree of effectiveness probably unsurpassed elsewhere in th
The Illustrated Encyclopedia of Confucianism: A-M
Language: en
Pages: 1220
Authors: Rodney Leon Taylor
Categories: Juvenile Nonfiction
Type: BOOK - Published: 2005 - Publisher: The Rosen Publishing Group

Covers topics related to the understanding of Chinese Confucianism. Includes entries in the following categories: arts, architecture, and iconography; astrology
The Columbia History of Chinese Literature
Language: en
Pages: 1368
Authors: Victor H. Mair
Categories: Literary Criticism
Type: BOOK - Published: 2010-03-10 - Publisher: Columbia University Press

The Columbia History of Chinese Literature is a comprehensive yet portable guide to China's vast literary traditions. Stretching from earliest times to the pres
The Origin of Likin, 1835–1864
Language: en
Pages: 211
Authors: Edwin George Beal, Jr.
Categories: History
Type: BOOK - Published: 2020-10-26 - Publisher: BRILL

During the Taiping Rebellion it was necessary for the Chinese government to find new sources of revenue to fund military provisions. This study provides a detai
Confucian China and its Modern Fate
Language: en
Pages: 229
Authors: Joseph R. Levenson
Categories: History
Type: BOOK - Published: 2013-11-05 - Publisher: Routledge

First published in 1958 These volumes analyze modern Chinese history and its inner process, from the pre-western plateau of Confucianism to the communist triump
The Taijiquan Classics
Language: en
Pages: 240
Authors: Barbara Davis
Categories: Sports & Recreation
Type: BOOK - Published: 2004-02-05 - Publisher: North Atlantic Books

Along with Chinese art, medicine, and philosophy, taijiquan has left the confines of its original culture, and offers health, relaxation, and a method of self-d