This simple Yoga Journal is a six month guide to help you record your yoga practice and cultivate an attitude of gratitude! Each day's pagealso provides space to write down and consider the things you are thankful for. By starting each day writing down at least three things you are thankful for - from the simplest things to the biggest - you begin each day with the right attitude - an attitude of gratitude. Do this everyday, and you'll build the habit of focusing on your yoga practice and the blessings you have been given - and you'll be more able to be a blessing to others around you! Get a copy for a friend and share the journey together! 6" x 9" Soft cover - fits easily into your bag, purse, or backpack Space for 6 months of daily gratitude and reflection
| Author | Yoga Monkey |
| Publisher | |
| Release Date | 2019-08-21 |
| ISBN | 9781687750693 |
| Pages | 182 pages |
